Name: Thera-Band Xtrainer all-purpose hand trainer
SKU: 125949

Thera-Band Xtrainer all-purpose hand trainer

HKD $175.00

America Brand

It is the most effective hand treatment tool currently available
It is equipped with four progressive intensities to provide users with the most suitable training form. The progressive intensity can reflect the training progress, making it an ideal home exercise tool.
Simple and easy to use

Thera-Band Xtrainer all-purpose hand trainer

TheraBand hand exerciser is a progressive hand therapy tool suitable for use by people with hand injuries and post-surgery. It can help strengthen finger strength and increase finger flexibility. The hole design and elastic recovery properties of TheraBand hand exerciser make it better than ordinary strength training glue. It not only helps to train different abilities of the hand, but also can be used repeatedly without deformation. It is an ideal hand exercise tool. .

Exercise different abilities of the hands

Advantages of hand exercisers

Different ways to use

Introduction to usage: https://www.performancehealthacademy.com/exercises.html?p=5

Features

With four progressive intensities (red/green/blue/black)
Thoughtful hole design and elastic recovery provide the best exercise form
Patented formula supports hot/cold therapy
Latex polymer-free, suitable for people with latex sensitivity
Supports exercises for almost the entire hand, i.e. fingers, wrist and forearm
Supports forward flexion, extension, isolation, stretching or center-of-center movement of the hand
Obtained professional certification as an occupational therapist and hand therapist

Product advantages

American brand, quality assurance
Four progressive intensities are suitable for different people, and provide a progress review function to understand the degree of recovery.
Suitable for general office workers, computer drafters, designers, etc. to prevent carpal tunnel syndrome, slingshot, and hand osteoarthritis caused by long-term use of keyboards and mice.
Relieve joint pain, joint stiffness, thumb base pain and other problems caused by hand pain such as carpal tunnel syndrome, slingshot hand, and hand osteoarthritis.
Easy to clean and rotate between users

User benefits

Gradually improve joint flexibility over four months
Enhance the ability of hands to hold, pinch, twist and grasp
easy to clean
Small and lightweight, easy to collect
Economical price and comprehensive performance make it a suitable alternative to strength training gels and stretchers
It can prevent the occurrence of carpal tunnel syndrome, slingshot, hand osteoarthritis and other pain conditions, and prevent the condition from getting worse

Product specifications

Color	Resistance
Red	Low
Green	to
Blue	to
黑 Black	High

Product User Manual

Product Leaflet

Teaching Vedio

Thera-band hand exerciser | Improve finger stiffness | Enhance finger flexibility

Theraband® Xtrainer all-purpose hand exerciser helps people with slingshot/carpal tunnel syndrome

兩招趕走「電腦手」、「電腦腰」

都市人無論因工作、學業或娛樂，都經常使用電腦。加上近年智能電話成為潮流，人人機不離手，這些都是出現各種肌肉痛症的主要原因。其中手指及手腕痛更是常見病症，且患者漸趨年輕化。而長時間坐在電腦前，也會導致腰痛。第一招：拉筋改善腰痛媲美瑜珈當我們年紀漸長，肌肉會收緊並限制我們的活動幅度，影響日常生活。拉筋運動能延長我們的肌肉及筋腱，變相增加活動幅度及關節靈活性。邁亞密大學研究指出，兩星期的持續伸展治療，大部分患者的腰痛症狀得以大大紓緩。研究亦同時發現拉筋的動作能提升傳統復康治療的效用。美國西雅圖健康研究所指出腰痛患者只要每星期3次，經十二星期持續的練習，便能獲得跟瑜珈訓練同樣的好處。這些腰患者在治療後甚至可以輕鬆彎腰縛鞋帶。拉筋有五大好處，包括改善身體不同部位的柔軟度及活動力，延長肌肉及筋腱，增加活動幅度及關節靈活性。從而減低運動受傷的機會，緩和運動後的繃緊和酸痛感。拉筋更能有助降低膽固醇水平。Thera-Band 動態伸展帶增加肌肉內血液流動，準備身體作更高強度的運動，支援動態拉筋運動及傳統靜態拉筋運動。相關視頻：第二招：配合輔助工具鍛練　舒緩手部症狀手肘痛是指手肘外側的筋腱發炎，成因一般為長時間做重覆性的手腕或手肘動作，導致手肘的筋腱及骨頭之間的位置出現勞損性發炎。配合九套訓練動作，每天十五分鐘，能強手部握、捏、扭、抓能力。綜合訓練有助改善手肘痛、手腕痛等症狀。Xtrainer 全能手部鍛練器適用於一般辦公室人員、電腦繪圖員、設計師等，預防患上因長時間使用鍵盤及滑鼠的腕管綜合症、彈弓手、手骨關節炎。美國臨床研究顯示，練力棒針對因手肘痛而用練力棒治療的病人，經過八周的治療，復康率高達八成；而只接受傳統超聲波或物理治療的病者，成效只有一、二成。Thera-Band 練力棒能配合屈曲、扭轉及振盪動作，舒展軟組織及關節。其他運動產品亦能改善肌肉和肢體的問題，如「Thera-Band」SCP™專業鍛鍊運動球系列採用的物料厚度比一般運動球厚一倍以上，大大增加運動球的安全性。而易用式足踝 [...]

18
Apr