Thera-Band Band Loops can be used for various applications, especially for lower body exercises to increase strength and balance. Whether it is hips, knees or hips, Thera-Band Band Loops can also effectively improve strength and flexibility. The resistance band is light and easy to carry. The user can not only use it at home, but also carry it with them, and use it when traveling outside.
Function
- Dimensions (length x width): 12” x 3”
- With four progressive intensities (red/green/blue)
Advantages
- Easy to clean
- Small and light, easy to store
- American brand with quality assurance
- Increase the effectiveness of standard physical therapy
- *This product is made of natural rubber, suitable for some people who are sensitive to latex or have allergic reactions
Benefits
- Focus on improving lower limb strength
- Improve balance and help the elderly to prevent falls
- Improve the control of the buttocks and core muscles
- Restore the reflex contraction of the thigh muscles
- Cooperate with exercise to relieve knee pain
- Enhance the range of joint motion
- Coordinating different muscle tissues
Self-therapy – The inner thigh muscles and do stretching exercises
Significant improvement in knee pain in 90% of people – 8 weeks of training results* focus on strengthening hip abductors and external rotation muscles
The first two weeks | Stabilize the muscles of the pelvis and buttocks |
3rd to 5th weeks | Improve the stability of the knee joint when moving |
6th to 8th weeks | Improve stance, stance and knee skewness |